Humans are hardwired to resist change. Our brains interpret change as a threat causing a response of fear, flight, freeze, or fight. Whenever we face change our bodies jump into this threat response causing our stress and anxiety to increase, making a peace-filled life impossible. Over the past month we’ve discussed ways to cultivate peace … Continue reading How to Protect Your Peace by Embracing Change
Month: March 2025
How to Cultivate and Protect Your Peace
Protecting Your Peace Through Naming Your Priorities If you’ve been reading this blog over the last month, you have seen how Scripture teaches us to surrender our worry to Jesus and replace it with prayer and gratitude (catch up on the last two posts here and here). Philippians 4:6-7 tells us to replace our anxious … Continue reading How to Cultivate and Protect Your Peace