While I was scrolling social media the other day, I read a question one follower posed to an author. The questions asked for examples of self-care other than a bubble bath. I giggled because I get it, especially in Florida the idea of slipping into a hot bathtub isn’t always welcome. But the question caught … Continue reading The Power of the Perfect Song
anxiety
From Anxiety to Peace
Learning to Interrupt Anxious Thoughts Through Prayer - Philippians 4:6-7 It was on year ago, September 2021, when I was officially diagnosed with anxiety. My unpredictable, constantly changing life circumstances had pushed me to my limit, and I knew I needed help managing my stress. Thankfully, I found a wonderful, licensed counselor who equipped me … Continue reading From Anxiety to Peace