Moving from a Life Full of Stress to a Heart Overflowing with Gratitude Fifteen years ago, I was diagnosed with a thyroid autoimmune disease called Hashimoto’s. At the time I had no symptoms, and a simple, routine blood test led to my diagnosis. Doctors put me on traditional medication, and I went on with my … Continue reading How to Trade Anxiety for Peace
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Cultivating Friendships One Yes at a Time
“When will my life be normal again?” I asked with tears streaming down my cheeks as I held my fussy month-old baby in my arms. The women sitting at the table with me seemed so much wiser and more put together. I was sleep deprived, leaking milk and wearing three-day old makeup. I wanted reassurance … Continue reading Cultivating Friendships One Yes at a Time